Self-Care
#empowerment, #inspiration, #selfhelp, self-care, Self-help

How To Practice Self-Care

GUEST POST I'm so excited to bring you my first guest post on self-care from the talented and insightful, Lucy Smith, of Succeed Now. Lucy began Succeed Now to "inspire and change the lives of women struggling with anxiety, fears and limited beliefs."  Read her blog post below and up your self-care game!   How… Continue reading How To Practice Self-Care

#empowerment, #inspiration, #personalgrowth, #relationships, #self-esteem, #selfhelp, Health and Wellness

Confessions of a Former People Pleaser

I Used to be a People-Pleaser Why I cared so much what others thought I am a former people-pleaser. People-pleasers are exactly what the name implies - people who do everything in their power to please the people around them. I was a people-pleaser for two reasons. First, I hate confrontation. Arguments make me uncomfortable. Even… Continue reading Confessions of a Former People Pleaser

Remaining Spiritual Through Chronic Disease
#chronicdisease, #empowerment, #inspiration, #kindness, #personaldevelopment, #personalgrowth, #self-esteem, #selfhelp

Remaining Spiritual Through Chronic Disease

Remaining Spiritual Through Chronic Disease. Your soul shouldn't have to suffer at the same time your body does.

How to Go from Victim to Survivor
#empowerment, #inspiration, #personalgrowth, #selfhelp, #survivor, #victim, Self-help

Become a Survivor & Drop the Victim Mentality!

Were You a Victim? Most of us have been There are swaths of humans walking the planet who have been victimized by someone or something. I include myself in this category and will use my experience to explain what it means to have a victim mentality. I was mercilessly bullied as a child. I have… Continue reading Become a Survivor & Drop the Victim Mentality!

#empowerment, #lifestyle, #selfhelp, growingup

I’m Broken…And Other Lies We Tell Ourselves

Let's Get Real Unless I tell you about my own brokenness, you won't believe me when I tell you that there is no such thing as broken. I've felt broken many times, but for the purpose of today's blog, I'll recount one specific episode in my life. Flashback: 2010 In 2010, I was happy. I was… Continue reading I’m Broken…And Other Lies We Tell Ourselves

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