Our lives are filled with seasons. Some fly smoothly by like glass. Others feel like the ground beneath us contains shards of glass. The one constant is the continuum of allowing each season to roll in and roll out like the tide. I haven't liked this season. I have a long-term toxic relationship with… Continue reading The Act of Becoming
Perspective is Everything It can change your life Coping well with life's many changes is crucial for success. Maintaining a positive perspective is the most powerful coping mechanism. In fact, perspective is everything. In 2010, I was diagnosed with breast cancer. As I sat in the surgeon's office, I saw a photo of a woman… Continue reading Change Your Perspective, Change Your Life
Stop Being So Hard On Yourself & Welcome Happiness In.
GUEST POST I'm so excited to bring you my first guest post on self-care from the talented and insightful, Lucy Smith, of Succeed Now. Lucy began Succeed Now to "inspire and change the lives of women struggling with anxiety, fears and limited beliefs." Read her blog post below and up your self-care game! How… Continue reading How To Practice Self-Care
I Used to be a People-Pleaser Why I cared so much what others thought I am a former people-pleaser. People-pleasers are exactly what the name implies - people who do everything in their power to please the people around them. I was a people-pleaser for two reasons. First, I hate confrontation. Arguments make me uncomfortable. Even… Continue reading Confessions of a Former People Pleaser
Remaining Spiritual Through Chronic Disease. Your soul shouldn't have to suffer at the same time your body does.
According to Dictionary.com, the definition of surrender is "to give (oneself) up to some influence, course, emotion, etc." The art of surrender is moving through this process and the feelings it brings forth successfully. Read my latest blog to learn more.
Personal Empowerment has its own voice. Read this post to learn how to be quietly empowered.
Were You a Victim? Most of us have been There are swaths of humans walking the planet who have been victimized by someone or something. I include myself in this category and will use my experience to explain what it means to have a victim mentality. I was mercilessly bullied as a child. I have… Continue reading Become a Survivor & Drop the Victim Mentality!
How to move from emotional pain to grace. A blog on self-care, growth, and empowerment.