I'm an Empath Are you? As I read the definition of "empath" on dictionary.com, I roll my eyes. The definition reads, "a person with the paranormal ability to apprehend the mental or emotional state of another individual." It also says, "chiefly in science fiction." That's funny. Kind of. That definition describes me perfectly. I have… Continue reading Confessions of an Empath – The INFJ Personality
Perspective is Everything It can change your life Coping well with life's many changes is crucial for success. Maintaining a positive perspective is the most powerful coping mechanism. In fact, perspective is everything. In 2010, I was diagnosed with breast cancer. As I sat in the surgeon's office, I saw a photo of a woman… Continue reading Change Your Perspective, Change Your Life
GUEST POST I'm so excited to bring you my first guest post on self-care from the talented and insightful, Lucy Smith, of Succeed Now. Lucy began Succeed Now to "inspire and change the lives of women struggling with anxiety, fears and limited beliefs." Read her blog post below and up your self-care game! How… Continue reading How To Practice Self-Care
Remaining Spiritual Through Chronic Disease. Your soul shouldn't have to suffer at the same time your body does.
According to Dictionary.com, the definition of surrender is "to give (oneself) up to some influence, course, emotion, etc." The art of surrender is moving through this process and the feelings it brings forth successfully. Read my latest blog to learn more.